Strength Training
2 posts on strength training.
·6 min readAscend vs Garmin Connect: the strength side a running watch forgets
Garmin Connect is class-leading for cardio but thin on strength. See how Ascend tracks lifts, leagues and progression the way a running watch never does.
·6 min readAscend vs Apple Fitness+: when the ecosystem stops being enough
Apple Fitness+ is a slick guided-class service woven into the watch. Ascend tracks your own strength programme and reads your Apple Health data on top.