Workout Tracking
Workout tracking deep-dives, set logging, RPE, e1RM, PR detection, plate calculators. The mechanics of a streak that lasts past week three.
3 posts on workout tracking.
·6 min readAscend vs JEFIT: which free workout logger is actually worth your reps?
JEFIT has a huge exercise database and a mature free log. Ascend is built around coming back next week. An honest look at two free workout loggers.
·6 min readAscend vs Strong: comparing two approaches to workout tracking
Strong is a focused workout log built for serious lifters. Ascend wraps the same log in a long-arc mountain visualisation. A respectful side-by-side.
·6 min readAscend vs Hevy: which workout tracker actually keeps you training?
Struggling to stick with your fitness routine? We compare Hevy's robust logging and social feed with Ascend's unique gamified journey to discover which workout tracker truly builds lasting habits.