Apple Watch, full lifting wrist computer.

Ascend's Apple Watch app logs lifts from your wrist, fires the rest timer, and updates your mountain progress as you train. Cardio rolls through Apple Health automatically.

What you get

Quick-add sets without touching your phone
Auto rest timer + haptic countdown
Mid-set voice button ("100 by 8 RPE 8")
Mountain progress + Climb Ready ring
Apple Health bidirectional sync — workouts appear in Fitness app

What it's not

· Watch app requires iPhone paired (no cellular-only mode yet)
· Anatomy heatmap + leagues live on the phone, not the watch

Full integration details →

Plug Apple Watch into Ascend

14-day Club trial. Free core tracking forever.