Every Sunday, a recap worth sharing.
Ascend turns your week into a swipeable, branded story — volume moved, PRs, elevation gained — plus one-tap PR and before/after share cards. The Spotify-Wrapped moment for training, weekly instead of yearly.
What you get
- Auto-generated weekly recap story every Sunday
- PR, tier-up and before/after share cards (4:5, watermarked)
- Volume moved, PRs, elevation gained, readiness trend
- One tap to share to your feed
- AI-written recap headline that fits your week
FAQ
What's in the weekly recap?
Volume moved, sessions completed, new PRs, elevation gained on your mountain, readiness trend, and an AI-written one-line headline — packaged as a swipeable card set.
Can I share PRs individually?
Yes. Hit a PR, climb a strength tier or finish a transformation and Ascend mints a dedicated branded card ready for your feed.
Does the recap cost extra?
The recap + share cards are free. Deeper analytics behind them are part of Ascend Club.
Related
Shipped in P11 + P19 recaps.
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